foods that cure insulin resistance
To start with this issue of insulin, we must know well what is insulin? Insulin is a hormone that is responsible for carrying glucose as food to the cells, it facilitates the entry of glucose into the cell interior until it reaches the mitochondria, which I also call it, the condenser and which is used as a battery in accumulate energy and from there it expands that energy to the human body and hence the reason why we feel, spirited, physically strong, with a great sense of mental ability, if our immune system is in optimal youthful conditions,
The deficiency of this natural system of distribution of glucose as food for the cells by insulin, makes the body in short, acidify, terrestrial science, has called this as hyperglycemia (accumulation of toxic acids - ketones ) in the blood and the sensation of urinating all the time, meaning that in the first instance the body is trying to eliminate those toxins, to regulate the PH, but to the poor quality of food to which humanity is accustomed, in these cases of fats, flours, sodas, alcohol, dawn, lack of physical sports activity in the open air, and others makes the body acidify, and therefore the insulin that was born from the beta cells of the pancreas lowers the production of insulin and no longer can take as one wishes, the food of glucose to the cells, insulin as a hormone regulates or lowers the level of glucose because precisely that glucose takes it to the cells as food, but by not to be able to carry that glucose food because there is low insulin production, it is called "Insulin Resistance" because there is little production by the beta cells of the pancreas and hence the well-known pre-diabetes and then diabetes originates,
symptoms insulin resistance
Whose early symptoms of illness are; thirst, makes you want to drink fluids, as a response of the immune system to try to drain the body of the acidity of the toxins that are in the blood, but that fluid is neutral does not have some positive polarity in this case that refreshes you, detoxifies and expel that toxicity from the body, liquids are very good and very accurate in curing insulin resistance is to drink isotonic sea water with this it has been demonstrated and proven its total cure not of prediabetes or resistance to insulin, but the diabetes itself, in approximately three months the results are already being seen, and that depends on the degree of negative toxicity in the blood because the cure can be even much earlier than indicated, this is very proven of the cure of insulin resistance with sea water,, they also have symptoms of blurred vision and they must know the eyes are the extension of the brain, that means that the brain is being fed with blood intoxicated by poor food quality and little physical education activity (oxygenation), it causes that toxic blood to pass through the filter of the tonsils causing in some cases pain in the throat and from there it goes to the brain and the brain It is disconnected that is why there are mental gaps, lack of concentration, little receptive activity to formulate ideas, to think, as well as in the eyes in some dry cases, hence the name that they give glassy eyes, in other cases eyes with cataracts, and other symptoms that make vision blurred, but that the original cause of this organic imbalance is due to the poor quality of food that one has and that very easily can be cured, insulin resistance with foods that cure the insulin resistance,
Another of the symptoms of insulin resistance is that you are very hungry, and that is because the organs being aware of the situation they are in, because they together think and feel ... they are asking for foods that cure resistance to insulin, which heals his organs, but with the little information we have and more palatable, we continue to feed him junk foods, meats, candies, sodas, alcohol, a lot of table salt, sodium chloride bone, potato chips , a very sedentary life etc etc, make you overweight, and from there you acquire another disease such as bad cholesterol, if cholesterol is not bad in the first moments of its formation, they serve to weld damaged arteries, in some cracked cases, and the good cholesterol sticks like glue to the arteries from trying to heal it and then removes itself once its goal of repairing the artery walls is fulfilled, and cl Aro is with a very good vegetarian recipe foods that cure insulin resistance and you already know that cholesterol is formed by fats, it is good and fair to have fats from natural products, but not to exceed the scale of fatty foods junk or not to consume them and without even doing exercises, but when you eat even more fats from refined foods, junk foods, that fat increases in the walls of the arteries exceeding its scale, further acidifying the blood, causing hypertension , because it hits the walls of the arteries and damages them and from there it becomes overproduction of cholesterol, now called bad cholesterol,
What foods that cure insulin resistance?
the foods that can regulate and even cure you of insulin resistance are:
healthy fats, such as olives, avocado or avocado, olive oil, almonds, walnuts; Vegetables are also highly regarded, because they are high in fiber and low in calories, and you already know that fiber is useful, so that we evacuate well in the bathroom, leveling the states of acidity allowed in the body, to the point of being alkaline, thus stabilizing the PH of the organs, fruits, par excellence, are also very good in fibers and in whole fruits and make a good detox so that our body is well, in terms of grains, such as Chickpeas, lentils, beans, etc etc, having a lot of fiber, increases the production of glucose in the blood, but very slowly and that is favorable for us, in terms of proteins, fish would be excellent, because it has omega 3, already People who suffer from diabetes are very prone to cardiac arrest, and fish is excellent as a protein, as I mentioned, everything that is marine based is very good, against insulin resistance, and even consuming the a Isotonic sea water, or also sea salt, which is already the best to cure advanced diabetes and there are cases of cures by drinking only sea water, which Mr. Rene Quinton has been spreading and curing, many, many ago years ago, rather the fish should be consumed in a parboiled way, because if it is fried and more fat than the fish has and the oil that is made increases saturated fats, that is why it is recommended for the first parboiled fish, And since prediabetes and diabetes are due to excess sugar in the blood, it is advisable to balance the PH with sea salt in a moderate and orderly way, such as drinking sea water, such as doing physical activity of sport, so that the toxins accumulated in the organs can leave and thus you also help the recovery of insulin resistance, in reality it is very easy to cure it, insulin resistance, you only have to be aware of the foods that cure insulin resistance to insulin, like this A, B, C that was provided to you, higher in the writing, I hope this has helped you, in reality it is not much science to know the cure of insulin resistance or prediabetes or already dreaded diabetes, its cure is very easy and I hope that you will investigate the links in articles like this one, so that you can find out about other topics, that over the years, I have managed to perceive in my own body, and that is why I take these cures as normal and the only thing we must bear in mind is that health is a well-valued virtue more than gold, and that our duty is to keep as healthy as possible with diet detox foods, as possible, such as baths. sun, beach, sea water and other recreational activities, to charge our organs with great vitality ...
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